Health & Wellness
Healing Goes Here
Growing up with my father, Dr. Stephen Sinatra, gave me an in-depth, hands-on education from the start. I am fascinated with nutrition, supplementation and almost anything in the health and wellness space. I also spent two years studying nutrition at Bauman College in Sonoma California. Most importantly, I almost left the planet as I was severely and mysteriously ill… not once but TWICE. I was featured in the documentary Heal for Free which chronicles parts of my journey - from being 88 pounds and returning to wellness using the healing power of nature. This completely shifted my mindset and changed the way I think about illness, healing and the very essence of our Quantum Reality.
I now firmly believe that the essence of healing is spiritual, rooted deep within, and a power we all have within us-we just need to know how to tap into it. I offer you knowledge but also compassion as I truly know what it's like to be on "one breath from death". I know what it’s like to not be well and struggle with life; therefore I want to make sure your experience is pleasurable even when you may not be feeling well. It's the little things; like making sure you’re warm enough, that the food is cooked right, ensuring the car is comfortable for your back, and making sure the room you stay in is low EMF and free of chemicals...these are all things I struggled with finding comfort during my experience, so I understand the value of the finer details.
The Power of Grounding
Believe it or not, you body is a battery. You are sheer energy, light, frequency and vibration.
The fuel for all life is something we get for free. And it comes mainly from the Earth, which is a bigger battery. Like your cell phone you also need a charge. Direct skin connection is like your plug and when you charge yourself to the earth… Body, mind and spiritual upgrades, recalibrations, healings, intuitive insight… is all part of the universal field connection. Grounding is more than just connecting to the Earth. Its a mechanism for understanding the architectural design of creation. Welcome to the new way of living!
The Power of Meditaion
Meditation is the very foundation of your relationship with God. In these words of Paramahansa Yogananda: "Meditation is the way to God. Meditation brings proof of the existence of God. It is the pickax that pries up all the covers of consciousness and brings forth the fountain of God`s ever new joy."
Yoga Effects
After experiencing a near-death-experience, Step has dedicated his life to self-realization and the spiritual path. He practices and teaches qigong, pranayama, meditation, yoga nidra and entrepreneurial dream visioning. Step also leads “Wine Meditations” through a wine company he founded called FreeSpirit Wine. His other current ventures include Grounded.com, a site about reconnecting back to the energy of the Earth and VirtualYoga.com
Biohack Happiness
Begin now to choose happiness.
This is how you do it:
”When you open your eyes in the morning, say to yourself “Divine order takes charge of my life today and every day”
“I am Divinely guided all day long and whatever I do will prosper. Divine love surrounds me, enfolds me, and I go forth in peace.”
“I am a spiritual and mental magnet attracting to myself all things which bless and prosper me.”
“Whenever my attention wanders away from that which is good and constructive, I will immediately bring it back to the contemplation of that which is lovely and of good report.”
“I am going to be a wonderful success in all my undertaking today. I am definitely going to be happy all day long.”