New Book May 2023!

“I made over a million dollars when I was twenty-four. It was the American dream fulfilled. But it took me down. During the next decade I spent all that money and more searching for the answers for my health. At the end of the whole journey, I found that the best healing modality was right under my feet - and it was free.”'

Page 67, Get Grounded, Get Well

- Step Sinatra


Discover the secret to better health and a better life through grounding. Let nature and Dr. Sinatra be your guide to a happier, healthier life.

Grounding, the simple act of connecting to the always abundant, nourishing energy of the earth’s surface, has been scientifically and medically proven through numerous studies to have significant positive effects on our physiology.

Grounding helps to restore energy, heighten feel-good endorphins, improve circulation, calm heart rate, alleviate stress, and help ensure a better night’s sleep, returning the body to a naturally balanced state of homeostasis the way nature intended.

It also reduces inflammation—the culprit behind many of today’s rising health problems, including heart disease, arthritis, diabetes, high blood pressure, and chronic pain. Recent scientific findings and clinical studies link grounding with relief for a variety of health issues:

Forward by Dave Asprey

Meet the Authors

  • Dr. Stephen Sinatra

    M.D., F.A.C.C., F.A.C.N., C.N.S., C.B.T.
    HeartMDInstitute.com

  • Step Sinatra

    Grounded.com & Ageless.com
    Founder

  • Sharon Whiteley

    Grounding Shoes Pioneer
    Tru47.com

Late Dr. Sinatra, who was a well known and loved cardiologist and who was a speaker in the 2022 Masterclass about Grounding, wrote his final book: "Get Grounded, Get Well", co-authored with his son, Step..

What a great way to make sure that Dr. Sinatra’s legacy lives on.

"Get Grounded Get Well" is the latest and last book by renowned Integrative Cardiologist Dr. Stephen Sinatra, and is co-authored by his son Step Sinatra, also a Grounding expert.

Grounding, or Earthing, is the simple act of connecting to the nourishing, natural electromagnetic energy of the Earth’s surface. We’ve instinctively done it for centuries, but researchers have only recently discovered its numerous health benefits which include but not limited to:

Energy restoration
Heightened “feel-good” endorphins
Improved blood circulation
Better sleep
A calmer heart rate
Balanced nervous system
Better heart rate variability
Faster wound healing; and
Reduced inflammation - the culprit behind many of today’s rising health problems, including heart disease, arthritis, diabetes, high blood pressure, and chronic pain.

Step also delves into what may be the best-kept secret of long-living “Blue Zone” residents.

Grounded.com

As this book’s author, I purchased several hundred books from our publisher, and am now giving them away for FREE to this awesome community! All I ask is that you pay just $7.83 for shipping and handling….about the cost of a large oat-milk latte (with tip)!*